Spinach Words

Nutrition facts and recipes from one of nature's best superfoods.

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Spinach and Pork Roast

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• Ingredients:
• 1 1/2 pounds lean pork roast, cubed into 1" pieces
• 3 tablespoons olive oil
• 1 medium onion, chopped
• 1 12-ounce can tomato sauce
• 1 12-ounce can water
• 3/4 cup fresh parsley
• 1 1/2 pounds fresh spinach, well washed and trimmed, chopped
• 1 1/2 tablespoons lemon juice (if desired)

Method:

Heat oil in large skillet and brown pork and onions over medium-low heat for about 15 minutes. Transfer meat and onions to a casserole dish or small roasting pan and add tomato sauce, water, parsley and salt and pepper to taste.

Cover and bake in a 325 degree preheated oven for 1 1/2 hours or until meat is tender. Add spinach and lemon juice (if using) and bake for another 20 minutes.

This delicious Spinach and Pork Roast recipe serves 4

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