Spinach Words

Nutrition facts and recipes from one of nature's best superfoods.

Another WebTrev.Com Health Services specialist sub-site. © Copyright 2005 - 2008 , Trevor Johnson.

Hot Skillet Spinach

Return to Spinach Recipes Index

• Ingredients
• 2 tablespoons butter
• 1 tablespoon flour
• 2 tablespoons freshly grated onion
• 2 cups frozen or freshly cooked spinach
• 3 eggs
• 3/4 cup shredded Sharp Cheddar cheese

Method:

In a 10-inch skillet, melt the butter; whisk in the flour and onion. Cook the mixture over medium-low heat, constantly stirring for 5 or 6 minutes. Add the spinach and cook it over medium heat until it is thawed and hot through or wilted and hot, if using fresh. Beat the eggs lightly and stir into skillet mixture. Add the cheese, salt and pepper and cook for 5 minutes or longer, until the eggs are set and the cheese is melted. Add a few dashes of Tabasco if desired.

Your delicious Hot Skillet Spinach is now ready for your dinner table.

Return to Spinach Recipes Index