Spinach Words

Nutrition facts and recipes from one of nature's best superfoods.

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Fresh Spinach-Cauliflower Salad

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• Ingredients:
• 1/2 cup slivered almonds
• 1 large bunch spinach, torn into bite-size pieces
• 1/2 head cauliflower, broken into small pieces
• 1 large avocado
• Lemon juice
• 8 tablespoons salad oil
• 4 tablespoons wine vinegar
• 1 large clove garlic, minced or pressed
• 1/2 teaspoon dry mustard
• 1/2 teaspoon dry basil leaves
• 1/2 teaspoon coarse-ground black pepper

Method:

Spread nuts in shallow pan and toast in oven; set aside.

Place spinach and cauliflower in serving bowl. Peel, remove pit, and slice avocado, then dip slices in lemon juice to coat. Add to vegeables. Combine oil, vinegar, garlic, mustard, basil and pepper. Blend well. Pour over salad, add nuts; gently mix to coat.

Serve your Fresh Spinach-Cauliflower Salad immediately.

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